Hello – I am Jasmine Ayse Evans
Speaker – Author – CX Project Manager – Psychologist in Training
What I Write About
How the mind learns, rewires, protects, and remembers—exploring cognitive patterns, emotional intelligence, trauma theory, and the journey back to inner clarity. Inspired by my own healing and a desire to help others heal.
Letters, metaphors, poems, and soul-centered reflections. What it means to live consciously, to heal deeply, and to move with love instead of fear.
AI as a mirror for the mind. How innovation reshapes us — and how presence is the next evolution of intelligence.
My Book: The Clean Mind
The Clean Mind is my first published work and a Top New Release in Cognitive Psychology.
It blends psychology, spirituality, and AI to explore the central question:
What becomes possible when the mind is no longer ruled by fear?
Learn more about the book, explore FAQs, or submit a question here: https://jasmineayse.blog/the-clean-mind-faq/
LATEST POSTS
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The Psyche Is an Ocean: Trauma, Presence, and the Art of Staying Afloat
The Clean Mind Series emphasizes the profound journey of trauma work, merging darkness and light to foster healing. By cultivating presence and discernment, individuals can navigate their emotions and differentiate between past and present. This mastery leads to deeper love and understanding, allowing for a transformative experience in one’s psyche.View post to subscribe to the…
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Boredom Is Divine Love
We live in a world addicted to urgency—grinding, producing, moving as if stillness is dangerous. But what if boredom isn’t emptiness at all? What if it’s safety? In this reflection, I explore why stillness feels so uncomfortable, how our nervous systems confuse peace with absence, and why divine love often arrives not in intensity, but…
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Are You Asleep? (Prt 2)
In our modern world, we often become spiritually asleep, losing touch with our true selves. The key to awakening lies in choosing presence over ritual. Are you ready to rise above the noise and embrace love and light?
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Trigger ≠Regression: What Healing Actually Looks Like
The Clean Mind Series I used to think that feeling triggered meant I was slipping backward. That something in me had failed. That old wounds returning meant old versions of me had returned, too. But healing has taught me something much truer, much softer: A trigger is not a sign that you’ve collapsed. A trigger…
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Are You Asleep?
This piece dives into the dual nature of routines. At first, they give us stability, but over time, they can lead to numbness and spiritual sleep. The author emphasizes the importance of presence over routine, urging us to check if we’re truly living or just going through the motions. Awareness is key!View post to subscribe…
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Presence Is The Next Evolution of the Human Mind
The Clean Mind Series explores a transformative mental shift towards presence, emphasizing clarity and power over traditional survival instincts rooted in fear and trauma. This evolution promotes emotional maturity, conscious decision-making, and connection. It encourages individuals to embrace awareness and adaptability, revealing the potential of a clearer, present mind in today’s world.View post to subscribe…
A Note From Me
You’re stepping into a space built from healing, curiosity, and quiet transformation. I don’t write from perfection — I write from becoming. Everything here is a part of my journey, and I hope it becomes part of yours in the ways you need most. I post bi-weekly on Thursdays.
Thank you for being here.
With love,
Jasmine
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